Category Archives: KORA

KORA Grading Plan

Following a recent review and some excellent questions from students, we have clarified the progression structure within KORA. Going forward, both the KORA Weapons System (9am class) and KORA (10am class) will follow three developmental stages: • Beginner• Technician• Senior (equivalent to what many martial arts would refer to as a black belt level) BeyondContinue reading “KORA Grading Plan”

Improve Your Combat Skills: Insights from Sparring

We regularly film our sparring sessions for review. This week, we’ll be analysing this exchange in detail and discussing the lessons learned in class next week, examining both the successes and areas for improvement. The taller fighter is playing a patient waiting game, looking to work from behind the timing and make effective use ofContinue reading “Improve Your Combat Skills: Insights from Sparring”

Explanation of the latch and cork screw in KORA

Just a slightly longer video explanation of the latch and cork screw in our dagger defence. I made a mistake and reached for the weapon arm; I should have stayed close to my ribs. I don’t use much strength when demonstrating this technique, mainly to protect my training partner. In real life, I try toContinue reading “Explanation of the latch and cork screw in KORA”

Learn Pencak Silat and More at KORA

New students are always welcome, with the best intake points being the January and July sessions. We teach these arts in separate classes: • Pencak Silat• Sword & Dagger• KORA Combat Essentials If you’re interested in joining, these are the ideal times to begin training and get fully embedded in the syllabus.

Research Resource

Mark V. Wiley is a martial artist, author, and researcher with nearly five decades of training across traditional martial arts, internal cultivation systems, healing arts, and contemplative disciplines. He is the founder of Integrated Eskrima, a lineage holder in orthodox Ngo Cho Kun, and the creator of Inner Life — a practice-based system exploring embodiedContinue reading “Research Resource”

Refining Skills Through Clinch Work Training

Very enjoyable training yesterday. I was really pleased with the effort everyone put in, and I hope you all found it rewarding as well. Here’s a link to a mash-up of a small section we covered on clinch work. I’m going to start filming a lot more of my teaching for several reasons. Some videosContinue reading “Refining Skills Through Clinch Work Training”

Get Real Skills with Our Unique Training Method

We do things differently, and that changes everything. This isn’t just training, it’s a better way to learn: Smaller groups Real understanding, not just repetition Practical skills that actually work If you’re serious about improving, you’ll feel the difference. Join us.