Sword Class A small group of us meet early on Saturday, in remembrance of our late teacher, Bancroft, to work on the swordplay he taught us. This week we held a sword class where we covered knife and how it relates to our sword training and blade vs empty hands-training. We wanted to check ifContinue reading “20 May 2023 Training Journal”
Tag Archives: Richard Killick
6/7 May 2023 Training Journal
Saturday started a little differently as I woke up with a back spasm. Which was probably a result of some grappling. This meant I missed sword sparring. After rehab exercises and some yoga flows, I could train in and teach my class. KORA Class We did a quick ten-minute review of some things James, myContinue reading “6/7 May 2023 Training Journal”
2022 KORA Research Group Review
2022 was supposed to be the year we got out, and about a little more, visiting friends in Ireland, Amsterdam and Spain, but not all our plans came together. Sword I progressed with my Ilustrisimo sword training over the year but still struggled to get it right 100% of the time; I dropped my stickContinue reading “2022 KORA Research Group Review”
Daniel Craig’s James Bond
Now that we are at the 60th Anniversary of James Bond and Daniel has completed his portrayal of Bond, I wanted to write down my feelings about Daniel Craig’s tenure playing James Bond. Like most people, I first saw Daniel had been selected as the new Bond when I saw the introduction PR announcement onContinue reading “Daniel Craig’s James Bond”
16/17 July 2022 Training Journal
The training program for today should have been Ilustrisimo sword training. The plan was to do an hour of Sera and then an hour of clinch work. What we ended up doing was me training sword work solo followed by two hours of Sera; that’s how it works out sometimes, you pencil in a programContinue reading “16/17 July 2022 Training Journal”
9 July 2022 Training Journal
Third group class back after six weeks off due to holidays and research in Spain. Minimal numbers this week as lots of people are either away or dealing with emergencies. Bancroft came early, and we worked about an hour and a half on the Ilustrisimo sword. We got to train outside instead of my garageContinue reading “9 July 2022 Training Journal”
2 July 2022 Training Journal
Second group class back after six weeks off due to holidays and research in Spain. The first hour was me as the student learning sword in medium-range, a range I don’t like playing in. Slight improvement since I changed my grip on my training sword, and I have also been working on relaxing as IContinue reading “2 July 2022 Training Journal”
25 June 2022 Training Journal
Back to class after four or five weeks off doing research and some travel to Spain. The first class back is all about getting back what I call class conditioning. Experience has shown me that you lose a bit of conditioning every day you are away. A PTI in the military once told me thatContinue reading “25 June 2022 Training Journal”
Testing your mettle
Testing your mettle was a reasonably common combat arts term when I was growing up because as you went through your training until you had been in a combat situation, you were regarded as untested. Being untested is not actually a bad thing at the beginning of your journey, but at some point, you eitherContinue reading “Testing your mettle”
Breath -The new science of a lost art
Just read the above book by Jame Nestor, following a recommendation from a researcher friend, and I really rate it for those who need this essential skill. Not everyone has the luxury or good fortune to study Yoga and specifically instruction to breathe like me from childhood, but this book is an excellent primer andContinue reading “Breath -The new science of a lost art”