I want to wish all my active and retired training partners and the manysupporters of our training group a very Happy Christmas. It has been a toughyear, but we are still here, and training is going very well. I will be mostly off social media during this period, so I wish you all ahappy newContinue reading “Seasons Greetings”
Tag Archives: Training
Training Opportunities
2023 Training Opportunities Update We are getting quite a few people asking about training opportunities, and we have some slots available for the first time in a few years, so details will be posted here on this website. In the meantime, here is a brief update. Current KORA class I currently teach my KORA groupContinue reading “Training Opportunities”
25 June 2022 Class Reflections
Back to class after four or five weeks off doing research and some travel to Spain. The first class back is all about getting back what I call class conditioning. Experience has shown me that you lose a bit of conditioning every day you are away. A PTI in the military once told me thatContinue reading “25 June 2022 Class Reflections”
KORA Virtual Reboot
It’s been over a year since my research group, and I got together to train. Due to the current COVID-19 pandemic, face to face training is still not on the table for a while, but I had the idea that we should start slotting in regular zoom classes once a week. The purpose is toContinue reading “KORA Virtual Reboot”