Tag Archives: KORA

Join Our Pencak Silat Training for Practical Self-Protection

With the revamp of our website, we have received several queries about the Pencak Silat system we teach. I do not teach Bukti Negara or any branch of Serak from the USA. I have been a private student of a branch of Serak from the Netherlands since 2015. My guidance is under Gillvan Van Ham.Continue reading “Join Our Pencak Silat Training for Practical Self-Protection”

Mastering Self-Defense: Insights from a Martial Arts Coach

Combat Sports Coaching My students and training partners know that since I started coaching martial arts, I have had two main interests. The first was combat sports. I coached boxing, Muay Thai, full-contact stick fighting, and also MMA as a sport. Self-Protection Instructor My second area of interest has been self-protection. I have moved onContinue reading “Mastering Self-Defense: Insights from a Martial Arts Coach”

KORA Cold Reaction Sparring Drill

As a teacher and a practitioner, I utilise a few drills to road test what comes out in an ambush. You can use this drill for any aspect of your arts; we always go straight into the drill cold. The video below is a mixture of the drill and a post-drill review. It’s very muchContinue reading “KORA Cold Reaction Sparring Drill”

2nd August 2025 Class Reflections

During today’s class, I covered our absolute beginner knife defence, introducing the worst-case scenario: you are in range, do not have your guard or fence up, and the stab is on the way. The defence worked well and stood up to a little pressure testing. We found it hard not to revert to the lastContinue reading “2nd August 2025 Class Reflections”

Transforming Martial Arts Teaching: My Mid-Year Journey

We are halfway through the coaching year, and things are going well. Firstly, in January, I changed the way I teach to give my students the intention training I have been working on for the last few years, plus, after reading The Art of Practice by Laido Dittmar, I changed the format and running orderContinue reading “Transforming Martial Arts Teaching: My Mid-Year Journey”

Join Our Exclusive Martial Arts Classes for Personal Growth

Hi all, If you follow my martial arts research and training socials and you fancy taking part in something that is proven to enhance and protect your life, please check out the lessons section of this website. It’s what we offer, and we currently have two spaces in each class. We offer a unique andContinue reading “Join Our Exclusive Martial Arts Classes for Personal Growth”

Exploring Full-Contact Training: New Theories and Hypotheses

A very interesting hypothesis and theory article is available for those of us who do full-contact training and fighting. This article uses some extracts from an article on me. It also includes a few quotes. https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1327396/full

Enhancing Knife Training: Lessons from Nigel E.’s Podcast

My friend’s podcast just gets better and better. This one is with Nigel E. February of Piper fame. Nigel studied criminals and built a system that shows how they work, to produce a better training bad guy. The result he labeled Piper. Every time I hear Nigel, I cross-check our KORA knife system. In theContinue reading “Enhancing Knife Training: Lessons from Nigel E.’s Podcast”

Stick Grappling Tips: Protect Your Grip Effectively

The video is for illustrative purposes only. Please seek professional instruction and train safely. If you are not very careful, you may risk injuring your thumb. Many practitioners use the thumbs-up grip for their stick techniques. This grip is common in certain Filipino Martial Arts (FMA). It is also used in Irish stick styles. IfContinue reading “Stick Grappling Tips: Protect Your Grip Effectively”