Enhance Your Martial Arts Training with KORA

This blog’s primary goal is to talk about the training we are undertaking in our KORA class and help people with their training journey from afar as best we can. The idea is to be positive and promote the benefits of martial arts. One of the reasons I started a blog was that I realisedContinue reading “Enhance Your Martial Arts Training with KORA”

Knife Attack Self Defence

One quick look at the UK news gives you a good indication of where the knife crime statistics are going. In South London, the local social media is littered with knife muggings, gang-related knife fights, and stabbing games.  “Data gathered and analysed by the BBC found there had been 55 fatal stabbings so far this year (10Continue reading “Knife Attack Self Defence”

Understanding Different Types of Martial Artists

I guess the answer most regular readers of this blog would give is, yes, martial artist. I would say it depends on what I am doing and its context. When I was growing up, I had easy access to Boxing, grappling (Judo/Wrestling) and fencing tuition. I did not consider myself a martial artist, mostly aContinue reading “Understanding Different Types of Martial Artists”

Effective Grip Training Methods for Martial Artists

Fangs for the memory… Most of history’s warriors accepted that you needed skills in stand up, clinch and ground to be successful. It’s been a core concept in my KORA curriculum since it was a mixture of Combatives, Muay Thai and Judo over thirty-five years ago. Whether we seek it or not grappling happens, andContinue reading “Effective Grip Training Methods for Martial Artists”

Traditional Dances of the Labourdin Carnival

From this blog: Le carnaval labourdin (patrimoinepaysbasque.com) The kaskarot are the main characters of the ploughd carnivals. They wear hats adorned with flowers, ribbons and colorful decorations on their costumes, and hold two sticks in their hands. Organized in groups of eight, they perform makila-dantza (dances of sticks), as well as danced jumps, marmutx (dance of small sticks), xinple, kontra-dantza (contredanse), soka-dantza, fandango andContinue reading “Traditional Dances of the Labourdin Carnival”

Boost Your Sparring Skills with Lonely Dog’s Instructional Downloads

Tired of getting walloped by your training partners in sparring? You may like to invest some coin into Lonely Dogs instructional downloads. Benjamin is a great fighter and coach. Go here for instructional downloads go here: Lonely Dog (gumroad.com) Lonely Dog in action

KORA Virtual Reboot

It’s been over a year since my research group, and I got together to train. Due to the current COVID-19 pandemic, face to face training is still not on the table for a while, but I had the idea that we should start slotting in regular zoom classes once a week. The purpose is toContinue reading “KORA Virtual Reboot”

Unlocking Savate: Mastering Boot Kicks for Combat

Savate offers many advantages and options to the martial artist, including control of range, timing, and unusual angles, contributing to its deceptive approach to combat. A key difference from other arts is how the boot or shoe is used in combat to supercharge techniques. I was a Muay Thai player from the early eighties, whichContinue reading “Unlocking Savate: Mastering Boot Kicks for Combat”

Marcus Trower

It’s been a while since Marcus Trower passed away in 2019, and it’s only really now I feel able to write something to pay tribute to him and his life that will hopefully do him justice. I first met Marcus in 1986 when he joined my boxing and Muay Thai club in Merstham, near RedhillContinue reading “Marcus Trower”

A little bit of Irish Stick and English Cane

This video is a part of a piece to camera practice I had to record quickly before taking a media presentation workshop at work. There’s an important safety message, followed by a little section on using the walking cane and how to use the stick the Irish way. Finally, there is a section on enhancingContinue reading “A little bit of Irish Stick and English Cane”