Author Archives: Killick Off Road Arts

Mastering Self-Defense: Insights from a Martial Arts Coach

Combat Sports Coaching My students and training partners know that since I started coaching martial arts, I have had two main interests. The first was combat sports. I coached boxing, Muay Thai, full-contact stick fighting, and also MMA as a sport. Self-Protection Instructor My second area of interest has been self-protection. I have moved onContinue reading “Mastering Self-Defense: Insights from a Martial Arts Coach”

KORA Cold Reaction Sparring Drill

As a teacher and a practitioner, I utilise a few drills to road test what comes out in an ambush. You can use this drill for any aspect of your arts; we always go straight into the drill cold. The video below is a mixture of the drill and a post-drill review. It’s very muchContinue reading “KORA Cold Reaction Sparring Drill”

Participate in Our KORA Discussion Group

If you like and follow our research and training, you may like to join our private discussion group. Here we can answer questions and discuss KORA and the arts we have researched and taught for forty-plus years. Wondering if our training group or private lessons are for you, feel free to join and lurk aContinue reading “Participate in Our KORA Discussion Group”

2nd August 2025 Class Reflections

During today’s class, I covered our absolute beginner knife defence, introducing the worst-case scenario: you are in range, do not have your guard or fence up, and the stab is on the way. The defence worked well and stood up to a little pressure testing. We found it hard not to revert to the lastContinue reading “2nd August 2025 Class Reflections”

Transforming Martial Arts Teaching: My Mid-Year Journey

We are halfway through the coaching year, and things are going well. Firstly, in January, I changed the way I teach to give my students the intention training I have been working on for the last few years, plus, after reading The Art of Practice by Laido Dittmar, I changed the format and running orderContinue reading “Transforming Martial Arts Teaching: My Mid-Year Journey”

Join Our Exclusive Martial Arts Classes for Personal Growth

Hi all, If you follow my martial arts research and training socials and you fancy taking part in something that is proven to enhance and protect your life, please check out the lessons section of this website. It’s what we offer, and we currently have two spaces in each class. We offer a unique andContinue reading “Join Our Exclusive Martial Arts Classes for Personal Growth”

Exploring Full-Contact Training: New Theories and Hypotheses

A very interesting hypothesis and theory article is available for those of us who do full-contact training and fighting. This article uses some extracts from an article on me. It also includes a few quotes. https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1327396/full

Enhancing Knife Training: Lessons from Nigel E.’s Podcast

My friend’s podcast just gets better and better. This one is with Nigel E. February of Piper fame. Nigel studied criminals and built a system that shows how they work, to produce a better training bad guy. The result he labeled Piper. Every time I hear Nigel, I cross-check our KORA knife system. In theContinue reading “Enhancing Knife Training: Lessons from Nigel E.’s Podcast”