New Schedule for Sword, KORA Core, and Pencak Silat

Slightly tweaked the monthly class schedule for the Saturday classes. Sword  0900 – 0955 KORA Core1000 – 1055 Pencak Silat1100 -1155 Week Sword Savate Strikes and Footwork 1 Sword Savate Parries and plays 2 Dagger Lutte Throws and Sweeps 3 Dagger Lutte Combined 4 Subject Focus Subject Focus Subject Focus 5 Each Class will feature

Master Boxing Techniques for Self-Defense and Sports

Over the last forty years of training and coaching, I have noticed a few patterns that lead to success in fighting, either in self-defence or in sports such as kickboxing or MMA. Boxing hands is one of the best ways to achieve your goals when it comes to overwhelming and knocking out your opponent. IContinue reading “Master Boxing Techniques for Self-Defense and Sports”