Basque Boot

In the mid-eighties, I had a French training partner, and in between Muay Thai classes, we worked out privately in a local French restaurant. We would clear away some tables and mostly worked on our Boxing and Muay Thai fight preparation. Fred was a great training partner, powerful and an excellent boxer and fighter.  DuringContinue reading “Basque Boot”

2020 The Journey so far

My martial arts journey started with formal boxing classes in 1977, the local vicar Michael Insley taught two classes a week, one was fencing, and the other was boxing. From the early eighties, I also trained in Combatives as I was joining the army. While in the military, I continued to study boxing, fighting atContinue reading “2020 The Journey so far”

2019 The KORA Research Group Update

I receive quite a few private messages regarding my research group’s nature, and I want to take some time to clarify a few details.   When I retired from public teaching in 2005, after over twenty years of serving my community, I closed my school called the Primal Focus Gym, which covered my MMA orContinue reading “2019 The KORA Research Group Update”