2021 Started with the group in lockdown in the UK, with several training trips to Amsterdam and Spain cancelled in early January. The only saving grace is some regular zoom classes with our teacher covering aspects of the Sera curriculum. Slowly as the year progressed, we restarted training on a one-to-one basis and then finallyContinue reading “2021 KORA Research Group Review”
Category Archives: Class Reflections
Solo Training
I have about a week’s worth of enforced solo training ahead of me, which is not really a problem as I have a lot of solo work to draw from. Today’s session was a mixture of Sera jurus, Karbi Krabong modified for my stick fighting and some sword strokes combined with footwork. Yes, before anyoneContinue reading “Solo Training”
Logging Flight Time
Throughout the 1970s, 1980’s and 1990’s I logged every martial arts training opportunity and workout session, tracking the total number of minutes each month. At some point in the early 2000s, I gave up, probably because I was no longer competing. I also lost all my training logs during a house move, which means IContinue reading “Logging Flight Time”
Research Journey
In 1986 I attended a seminar with Guro Dan Inosanto partly because I wanted to meet him again and partly because I was bored with martial arts. My previous experience was mainly around boxing, fencing and Muay Thai with some grappling (Judo/Wresting) and a small amount of what we would call Combatives today. Mainly sportContinue reading “Research Journey”
Martial Arts and Mindfulness: Learning from Our Feline Friends
Anyone who has a family cat knows they are masters at doing precisely what they want; they eat, sleep, play, maintain and relax. They know the optical place to hang out in your home and have their schedule that fits their needs. I think we can learn a lot from cats about how to navigateContinue reading “Martial Arts and Mindfulness: Learning from Our Feline Friends”
Enhance Your Martial Arts Training with KORA
This blog’s primary goal is to talk about the training we are undertaking in our KORA class and help people with their training journey from afar as best we can. The idea is to be positive and promote the benefits of martial arts. One of the reasons I started a blog was that I realisedContinue reading “Enhance Your Martial Arts Training with KORA”
Effective Grip Training Methods for Martial Artists
Fangs for the memory… Most of history’s warriors accepted that you needed skills in stand up, clinch and ground to be successful. It’s been a core concept in my KORA curriculum since it was a mixture of Combatives, Muay Thai and Judo over thirty-five years ago. Whether we seek it or not grappling happens, andContinue reading “Effective Grip Training Methods for Martial Artists”
KORA Virtual Reboot
It’s been over a year since my research group, and I got together to train. Due to the current COVID-19 pandemic, face to face training is still not on the table for a while, but I had the idea that we should start slotting in regular zoom classes once a week. The purpose is toContinue reading “KORA Virtual Reboot”
Unlocking Savate: Mastering Boot Kicks for Combat
Savate offers many advantages and options to the martial artist, including control of range, timing, and unusual angles, contributing to its deceptive approach to combat. A key difference from other arts is how the boot or shoe is used in combat to supercharge techniques. I was a Muay Thai player from the early eighties, whichContinue reading “Unlocking Savate: Mastering Boot Kicks for Combat”
Basque Boot
In the mid-eighties, I had a French training partner, and in between Muay Thai classes, we worked out privately in a local French restaurant. We would clear away some tables and mostly worked on our Boxing and Muay Thai fight preparation. Fred was a great training partner, powerful and an excellent boxer and fighter. DuringContinue reading “Basque Boot”